Brain Functioning, Sleep, and Service
Have those of you who like to serve God ever thought about brain functioning as an important issue in your service?
Brain health is becoming a topic discussed more and more these days. The general research on sleep relative to brain health suggests that most adults need eight (8) hours of sleep a night, teenagers nine (9), and children ten (10) hours. Hogwash you say.... We all know people who survive on five or six hours a night and seem to do just fine!
Well, Friar Tuck!!!! Let me tell you about your five hours.....