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A large study published by the America Academy of Neurology reported in the Science Daily found that Walking Protects Women From Cognitve Decline. It was a study which compared 5,925 women who were 65 and older once and then again six to eight years later. The study found that with each mile walked per week, up to 18, there was "a 13 percent less chance of cognitive decline." So....Ladies: Take a Walk!
This page contains a single entry from the blog posted on January 5, 2008 12:39 AM.
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