July 2021

What I Regret

Old School Thoughts, Thoughts / By

Spending too much time working at a career Spending too much time doing church things Spending too little time with my children Failing to teach specific information to my children Failing to be an excellent example to my children Failing to take the family on more positive, educational, fun vacations Failing to develop close communication […]

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Stress Management Ideas

Psychological Health, Social Issues / By

1. Avoid Unnecessary Stress             a. Learn to say ‘no.’             b. Avoid people who stress you out             c. Avoid hot-button topics             d. Downsize your to-do list 2. Alter the situation             a. Express feelings instead of bottling them             b. Be willing to compromise             c. Learn and practice assertiveness             d.

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