Stress Management Ideas

1. Avoid Unnecessary Stress             a. Learn to say ‘no.’             b. Avoid people who stress you out             c. Avoid hot-button topics             d. Downsize your to-do list 2. Alter the situation             a. Express feelings instead of bottling them             b. Be willing to compromise             c. Learn and practice assertiveness             d. […]

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JUSTICE

What is it? How would you define Justice? Dictionary.com defines Justice as a noun and offers eleven definitions. Three I like are: 1. The administering of deserved punishment or reward. 2. The moral principle determining just conduct. 3. The quality of being just; righteousness, equitableness, or moral rightness. I like a serial on Netflix titled

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Boundary Setting

      Have you thought much about the boundaries set around you? Did you set them? Did someone else set them? True, some of our boundaries are influenced by parents, friends, religion, politics, society. But even though there are outside influences, whatever become your boundaries are determined by you. The question is: What have you done to

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Thoughts

This blog will contain thoughts about life. There will be no suggestions about right and wrong. There will be no suggestions about who is correct. There will be no suggestions of political correctness or lack of correctness. There will be no suggestions about philosophical or religious right and wrong. Only thoughts about life. You will

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